Trying to choose between an incline trainer vs treadmill?
Nordictrack makes both treadmills and super-high incline treadmills, better known as incline trainers.
Incline trainers are very similar to regular treadmills – with the exception that they also give you up to 40% incline (vs the standard 10 or 15% incline you get with most regular treadmills). And you also get decline as well.
So which is the best choice for you?
Everyone is different and has different preferences. You may want to choose a treadmill instead of an incline trainer depending on what your needs are.
With that in mind here are some of the main differences between an incline trainer vs treadmill to help you decide:
Incline Trainer vs Treadmill – Price
Price is a factor for many people and treadmills do have a slight edge here. For example, you can find a range of the latest 2017 treadmill models starting around $799 with Free Shipping here.
Of course you don’t get all the extra features or the tougher construction of the incline trainer as you do with the starter treadmills – but it really comes down to what you’re looking for.
The Incline trainer starts a bit higher with the most affordable model – the X7 – coming in around $1599 with Free Shipping here. The X9 and X11 models then range up to $1999 and $2999 from there.
Incline Trainer Vs Treadmill – Incline
Obviously the main difference between the incline trainer vs treadmill is the incline options you have. With the incline trainer (all models) you get up to 40% incline – which burns mega-calories.
With a regular treadmill (depending on the model) you get from 0 – 10%, 12% or 15% incline. This is much lower than the incline trainer. So you really can see faster calorie burning and weight loss results on an incline trainer.
Or to look at it another way, you can exercise for less time on an incline trainer – for the same calorie burning results as you’d get on a treadmill.
This is a great option for people who never have enough time in the day to exercise since you really don’t need to spend as much time on an incline trainer to get the same calorie burning results.
Incline Trainer vs Treadmill – Space Considerations
Most Nordictrack treadmills do fold up. That saves you space and make them easier to clean around.
But incline trainers do not fold up due to the limits of the design.
So if you have a smaller workout area (or an area that doubles as something else where you’ll be moving the treadmill out of the way), a regular treadmill might be the better option here.
Incline Trainer vs Treadmill – Calorie Burning
There’s no doubt that the Incline trainer takes first prize here. According to the Manufacturer you can burn up to 5 times more calories walking on a 40% incline than on a 0% treadmill.
So in theory you can see very fast weight loss on one of these machines. In fact, a lot of contestants on The Biggest Loser used incline trainers to shave pounds off very fast for the show. So if you want to lose weight and get trim fast – the incline trainer is definitely the better bet.
Plus you can always use it as a regular treadmill (without the high incline) for those days when you just don’t feel like pushing yourself very hard.
Incline Trainer vs Treadmill – Decline
While a few of the higher end Nordictrack treadmills – like the Commercial 2450 – also give you decline – there’s currently only a few that do. And those that do only give you up to 3% decline.
It’s also useful if you’re using it for iFit LIVE workouts – the treadmill inclines and declines to match the actual terrain that you’re running. So with a deeper decline and higher incline you get a more realistic virtual reality workout.
Incline Trainer vs Treadmill – The “I Just Want A Simple Treadmill” Factor
This is something I hear a lot from buyers. “I just want a simple treadmill!” They don’t want all the bells and whistles.
They don’t get pumped about dropping pounds fast or crosstraining with decline – they just want to walk occasionally on a treadmill that won’t fall apart in a month or two.
If that’s the case, again, I point you to more affordable treadmill options like the Nordictrack 990 or C700. They will get you there quite nicely. The consoles are easy to understand and they give you everything you really need for simple walking workouts.
If you want to burn more calories and lose weight faster then there’s no doubt that the incline trainer is your best option. And the decline features also give you a better way to crosstrain and tone your body.
However there are benefits to the treadmill as well including affordability and the option to fold it up and move it out of the way. It really comes down to what is most important to you.
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